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Mind still buzzing late at night and can't sleep? Try these 5 yoga poses to help you unwind and relax before bed

India, Aug. 7 -- After a long day, a healthy bedtime routine helps ease into sleep better, even falling asleep faster. But if you don't have any wind-down ritual in place, then your mind may keep buzz... Read More


Does breastfeeding delay periods? Doctor explains the truth about fertility during lactation

India, Aug. 7 -- Breastfeeding Week is observed from August 1 to 7 every year. As it wraps up, let's take a closer look at one of the most misunderstood aspects of breastfeeding: its relation to ferti... Read More


Take the stairs over lift: Study reveals just 3 minutes of daily movement can reduce heart attack and stroke risk

India, Aug. 7 -- Safeguarding cardiac health is commonly associated with consistent workouts and carefully planned schedules. Often, those who aren't able to get enough physical activity due to tight ... Read More


Planning a yoga retreat? 4 destinations you need to have on your itinerary for a transformative experience

India, Aug. 7 -- Wellness travel is coming to the forefront, especially as increasingly overwhelming workloads and burnout become an unshakable norm in daily life. Travel, which was once all about sig... Read More


Just 3 minutes of calf raises can lower your blood sugar after a meal? Doctor shares the truth

India, Aug. 7 -- Blood sugar rises after a meal. It is a concern for many people, and generally, walking is recommended to help bring it down. But not everyone has the liberty of time or space to go o... Read More


You need new glasses: 6 signs that show your eye power has increased

India, Aug. 7 -- The power of your eyeglasses doesn't stay the same forever. It may change over time, but how do you really know when your prescription strength is shifting? Often, you may or may not ... Read More


Five easy hacks for makeup that lasts all day

India, Aug. 5 -- Makeup is the final touch that completes any OOTD, but frequent touch-ups throughout the day can be a buzzkill. The secret to all-day glam is not rocket science; it's all about applyi... Read More


Five easy hacks for makeup that lasts all day

India, Aug. 5 -- Makeup is the final touch that completes any OOTD, but frequent touch-ups throughout the day can be a buzzkill. The secret to all-day glam is not rocket science; it's all about applyi... Read More


Five easy hacks for makeup that lasts all day

India, Aug. 5 -- Makeup is the final touch that completes any OOTD, but frequent touch-ups throughout the day can be a buzzkill. The secret to all-day glam is not rocket science; it's all about applyi... Read More


Humanoid robot tries on a Rolex watch in New York, surprises people as it goes on a casual stroll. Watch

India, Aug. 4 -- A humanoid robot called KOID, developed by Chinese robotics company Unitree and powered by Stanford's OpenMind software, freaked out New Yorkers as it casually strolled down Fifth Ave... Read More